
About Us

Who We Are
We are a team built of Athletic Trainers, Physical Therapists, and Massage Therapists. We focus on holistic, whole body care that addresses both the symptoms and the root cause of your issues. We take our time addressing all of your concerns to help you create lifestyle changes that will leave a lasting impact.
How We Can Help
Our goal is simple; we want to give you the highest quality care to support your active lifestyle. We understand everyone has a unique healing journey and we want to make sure your care is just as unique. We take our time treating you and will never rush you out the door. We will help you treat your symptoms, investigate to get to the root cause of your injury or pain, and create a plan of action to get you feeling better again.

Services

Free Injury Consultation
Get a quick 15-20 minute orthopedic assessment and expert recommendations for your care in a no cost session.
Sports Therapy
Our Athletic Trainers – Morgan, Bridget and Mitchell – are your go-to team for sports related injuries and physical activity related issues.
- They specialize in prevention, diagnosis, treatment and rehabilitation of injuries.
- They offer dry needling, cupping, and other techniques for clients looking to boost recovery.
- Their sessions are ideal for athletes and active individuals looking to live pain-free and function at peak performance.


Cup Therapy
Myofascial Decompression (Cup Therapy) addresses connective tissue restrictions by improving the mobility of the soft tissue layers. The use of negative pressure with suction cups creates space between the soft tissue layers that allow each layer to slide one upon another with decreased viscosity and improved movement efficiency.
Dry Needling
Dry Needling is a skilled intervention performed by a healthcare professional. This professional uses a fine filiform needle to penetrate the skin, creating a healing response in the tissue that has been lesioned. Tissues contributing to neuromusculoskeletal dysfunction can be dry needled, including muscle, fascia, tendon, capsule, ligament, peri-neural structures, and microvascular structures.


Craniosacral Therapy
CST is a gentle, hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity.
Massage Therapy
Our skilled massage therapists – Abe, Tabby and Bridget – focus on deep tissue techniques to target specific muscle groups, alleviate tension, and decrease physical activity related aches and pains. Massage therapy services are tailored to fit the individual needs of our clients.
- They offer sports massage, cupping, and prenatal massage services.
- Massage tailored to speed recovery time, improve mobility and promote healing.


Compression Therapy
(NormaTec Boots)
Our compression boots aid in recovery by increasing blood flow and circulation and decreasing muscle fatigue after exercise.
Our Team




Our Team

Since graduating from UW-Milwaukee with a Bachelor of Science in Athletic Training in 2014, Morgan has devoted more than a decade to helping athletes and active individuals move pain-free. She pairs evidence-based rehabilitation with advanced techniques—including Dry Needling and Cup Therapy—to relieve symptoms address the underlying cause of pain.



Newsletter
on all things May One!